انتقل إلى المحتوى

#deliberate-practice

6 approved public terms with this tag.

Deliberate practice is a highly structured activity with the explicit goal of improving performance. It requires focused attention, is designed specifically to improve performance, involves immediate feedback, and demands stepping outside your comfort zone repeatedly.

A practice rule for Deliberate Practice: Focus intensely during practice (no multitasking).

A practice rule for Deliberate Practice: Maintain consistent practice over long periods (10,000+ hours for mastery).

A practice rule for Deliberate Practice: Seek immediate feedback on performance.

A practice rule for Deliberate Practice: Set specific, measurable goals for each practice session.

A practice rule for Deliberate Practice: Work specifically on weaknesses, not just strengths.